WiFA Circuit Bootcamp Workout Series – Unveil a New Circuit Challenge

WiFA is hosting our first circuit training bootcamp session at Tamar Park on Thursday, July 16. Join us for some fun competitiveness by training next to each other in a group of 8. Led by our instructors, Beth Wright and Tricia Yap, assisted by Mairi Mcinnes and Emma Newman, the 45-minute workout session aims to build strength and fitness through a variety of exercises, including an intensive cardio workout (while adhering to current social distancing rules).

Date: August 27, 2020 (Thursday)

Time: Session 1: 6:30 – 7:15 PM | Session 2: 7:30 – 8:15 PM

Location: Tamar Park

Format: 8 per group, Instructor led cardio bootcamp workout with or without weights

Instructor: Beth Wright and Tricia Yap, assisting by Mairi Mclnnes and Emma Newman

Cost: HK$200

(Optional: 50% off for all Members from Corporate Sponsors or 20% off for WE members)

All donations go to the charity.

Thanks to Sweaty Betty for sponsoring us with goodie bags for each participant and providing us with dressing instructors . There will also be a winning prize – an outfit from Sweaty Betty, rewarded to our participant’s post on their Instagram with relevant tags.

We look forward to your participation.