Being healthy and fit isn’t a fad or a trend. It is a lifestyle choice.
Women in Finance Asia and Women in Technology are proud to co-host a virtual panel discussion on Building a Sustainable You. One major component of building a ‘Sustainable You’ is to engage in healthy relationships and to have a supportive network as well as sustaining your mental and physical wellbeing.
Join this discussion to gain tips on not only how to have a healthier lifestyle but a sustainable one!
Speakers:
Beth Wright is a financial services lawyer with 20 years of experience and is working in a private bank. She is also a WiFA Advisory Board Member and a transformation coach on nutrition, health and wellness. Beth is a firm believer that the key to sustainable results is to empower her clients to be responsible for their own health by empowering them with knowledge and education.
Dr Laurena Law is a medical doctor and co-founder of Ananta Well-being. She incorporates Lifestyle Medicine to address aging and health related issues.
Elizabeth Rowlinson is a mental health counsellor and a consultant for corporations across many industries including financial, legal, PR and media firms. Elizabeth provides strategy, programme design and onsite counselling services to corporate clients. For individual clients, Elizabeth works in a bespoke manner, with her practice generally rooted in Positive Psychology and a goal-centered approach.
Moderator:
Fani Ku is a Vice President at Morgan Stanley, and leads the Equity Derivatives Lifecycle Management Technology team regionally, covering Sales and Trading application development. Fani is an active member of several internal employee networks, including Women in Technology, the Hong Kong Family Network and the Hong Kong Technology Campus Recruitment Committee. She has a keen interest in finding the perfect work-life balance that is sustainable for herself, her family, and her work team.
Event Details:
Thursday 10 March 2022
12:30 – 13:30 HKT
13:30 – 14:30 JST
10:00 – 11:00 IST
Zoom Webinar
ID: 972 8559 1554
Passcode: 530642
Link: https://morganstanley.zoom.us/j/97285591554
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