WiFA x Sweaty Betty Health and Fitness Q&A

Are you keeping fit and healthy during these challenging times? Are you finding daily activities stressful? The extended COVID-19 social distancing restrictions, uncertainty of events, and working from home (WFH) can take its toll on your physical and mental health.

Join us for a health and fitness Q&A on August 27 @ 12pm.

We will explore simple WFH home stretches / basic nutrition/ meditation. Feel free to pre-submit your questions to Bonnie Ohri at bonnie.ohri@wifasia.org.

Our speakers include health fitness and nutrition experts Mairi, Trish and Beth and Emma as moderator.

Details as follows:

Date: 27 Aug 2020 (Thu)

Time: 12-1PM

Format: Webinar

Please register on or before 26 Aug (Wed). A custom link will be sent through email once successfully registered.

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